As of 2/2021

  • We are entering a new phase of the pandemic as vaccine distribution accelerates.
    • Mask wearing and social distancing in public settings is still necessary to stop community spread and end the pandemic as soon as possible
  • Communicate often and safely with loved ones.
    • Online video platforms such as Zoom, Google Hangouts, Skype, and HouseParty can allow you to stay connected with family and friends, even if you cannot see them physically. 
  • Tips for working from home
    • How to Work From Home
      1. Get dressed for the day
      2. Find a space away from your bed to work
      3. Set goals at the start of each day 
      4. IIf you have trouble staying focused, try the Pomodoro technique. Forest is also a great app to help you avoid social media when you’re supposed to be working.
  • Get together with friends for a socially distanced hang-out such as an outdoor picnic, bike ride, or a trip to the farmer’s market!
    • Communicate your most recent COVID-19-test status and vaccination status with your friends and/or family before meeting up.
    • Make sure you maintain at least 6 feet distance as much as possible and wear facemasks indoors and in public.
Categories: Wellness

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